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Results for "keyword: "Happiness", latest_content: 1"
Shifting the Focus from Self to Other
A meditation on the paradoxical truth of happiness.
Gratitude for the Opportunity to Learn and Practice
A meditation on a deep and abiding gratitude.
The Perfection of Patience
A meditation on practicing patience.
An On-the-Go Heart-That-Cares-For-All Practice
A 20-second practice for a caring heart.
Dissolving Hopelessness
A Bodhichitta prayer practice to free yourself from feelings of depression and renew your zest for life.
Enough Happiness to Go Around
Unique insight on practicing sympathetic joy.
Compassionately Relieving Pain and Lovingly Giving Happiness
Advice and practices for living with compassionate equanimity.
How to Recognize Global Human Rights
Reflections and imagery exercises to devote your energies to the many rather than the few.
Extending Equanimity to Nightmare Monsters
Contemplations that will extend your sense of even-mindedness.
Kindness is Relaxing
Advice on kind and compassionate self-talk.