Search Results

Results for "keyword: "Happiness", latest_content: 1"
Shifting the Focus from Self to Other A meditation on the paradoxical truth of happiness.
Gratitude for the Opportunity to Learn and Practice A meditation on a deep and abiding gratitude.
The Perfection of Patience A meditation on practicing patience.
An On-the-Go Heart-That-Cares-For-All Practice A 20-second practice for a caring heart.
Dissolving Hopelessness A Bodhichitta prayer practice to free yourself from feelings of depression and renew your zest for life.
Enough Happiness to Go Around Unique insight on practicing sympathetic joy.
Compassionately Relieving Pain and Lovingly Giving Happiness Advice and practices for living with compassionate equanimity.
How to Recognize Global Human Rights Reflections and imagery exercises to devote your energies to the many rather than the few.
Extending Equanimity to Nightmare Monsters Contemplations that will extend your sense of even-mindedness.
Kindness is Relaxing Advice on kind and compassionate self-talk.